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You Fit is a Blog for Fitness and Yoga use athe 5000 year old ancient art of yoga to gain fitness and live a healthy living we provide various tips on asanas (exercises) which will help you cure the disease before it occurs We provide free yoga tips health tips nature food tips and all types of expertise for health and fitness ,the writers of these blog are fitness experts and nutrition experts so you won't get any trouble following that like share and subscribe thanks for visiting Fityog - yoga and Fitness simply explained Twitter: https://twitter.com/tamilmanidm Facebook: https://m.facebook.com/profile.php?id=100044640592777 Blogger: https://tamilmanidm.blogspot.com Youtube: https://m.youtube.com/channel/UCIaoEcUW2a3w7ZDU0Zi-rgA Email :  tamilmanidm@gmail.com LinkedIn: https://www.linkedin.com/in/tamil-mani-776083148 Github:https://github.com/tamilmanistark Pinterest : https://in.pinterest.com/tamilmanidm/ Telegram:t.me/tamilmanid Vimeo : https://vimeo.com/use